Is your diet dragging you down?  


Evidence-based wellness coaching, meal planning, and culinary training for vegans, vegetarians, flexitarians, and everyone in between.


Mission & Vision

Inner Peas Nutrition is here to help you reach your wellness potential and thrive with a nourishing, balanced plant-based lifestyle.

Nutrition coaching, kitchen and pantry makeovers, meal-planning tools, culinary skills, and nutrition consulting from a real, live, professional plant-based dietitian!

Learn about me, my credentials, and how I can help you meet your wellness goals.

Learn More →

Eliza Mellion, MS, RDN, LDN, CPT

Registered Dietitian Nutritionist & Certified Personal Trainer

photo by Alfred Lopez